Modern Seiðr (pronounced "say-der", and sometimes called ‘Norse Shamanism’) has it's roots in centuries-old spiritual practices from Rae’s direct Northern European and Icelandic lineage. Rae is a dedicated practitioner with advanced training.

The word Reiki comprises the two Japanese characters, rei, meaning universal spirit, and ki, meaning vital life force or energy. Rae is a certified Reiki practitioner and offers beautiful Reiki sessions to help facilitate healing of the mind, body and spirit.